Quick Facts
What is GHK-Cu?
GHK-Cu is a naturally occurring tripeptide composed of glycine, histidine, and lysine with a strong affinity for copper ions. First isolated from human plasma in 1973, it has been extensively studied for its remarkable regenerative properties. The peptide concentration in the body declines significantly with age, dropping from about 200 ng/mL at age 20 to 80 ng/mL by age 60. This decline correlates with decreased tissue regenerative capacity, making GHK-Cu supplementation a focus of anti-aging research.
How Does GHK-Cu Work?
GHK-Cu exerts its effects through multiple mechanisms. It acts as a signaling molecule that can modulate the expression of numerous genes involved in tissue repair and regeneration. The copper ion is essential for many enzymatic processes, including collagen and elastin synthesis. GHK-Cu activates wound healing pathways, increases collagen and glycosaminoglycan synthesis, stimulates blood vessel growth, and possesses antioxidant and anti-inflammatory properties. It also appears to reset gene expression patterns to a healthier state.
Research-Backed Benefits
Collagen Synthesis
Strong EvidenceSignificantly increases production of collagen types I and III, improving skin firmness and reducing wrinkles.
Wound Healing
Strong EvidenceAccelerates wound repair, reduces scarring, and promotes faster recovery from skin injuries.
Hair Growth Stimulation
Moderate EvidenceIncreases hair follicle size, stimulates growth, and may help prevent hair loss.
Anti-Aging Effects
Strong EvidenceReduces fine lines, improves skin texture, and enhances overall skin appearance.
Antioxidant Protection
Moderate EvidenceProvides protection against oxidative stress and may reduce inflammation.
Dosage Guidelines
Disclaimer: This content is for educational purposes only. Peptides are research compounds not approved by the FDA for human use. Always consult with a qualified healthcare provider.
Topical application is most common for cosmetic purposes. Injectable forms are used in research settings.
Side Effects & Safety
- Generally very well tolerated
- Rare skin irritation with topical use
- Potential for injection site reactions
- Temporary skin discoloration possible
Frequently Asked Questions
References
- Pickart L, Margolina A. "The Human Tripeptide GHK-Cu in Prevention of Oxidative Stress." International Journal of Molecular Sciences, 2018. PMID: 30037064
- Pickart L, et al. "GHK Peptide as a Natural Modulator of Multiple Cellular Pathways." Biomed Research International, 2015. PMID: 26236730
- Pickart L. "Regenerative and Protective Actions of GHK-Cu Peptide." International Journal of Molecular Sciences, 2012. PMID: 22489153
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