Quick Facts
What is DSIP?
Delta Sleep-Inducing Peptide (DSIP) is a neuropeptide first isolated from rabbit brains in 1977. As its name suggests, it promotes delta wave sleep—the deepest and most restorative stage of sleep. Beyond sleep, DSIP has demonstrated stress-protective effects, can modulate cortisol and ACTH, and has analgesic properties. It's been studied for insomnia, stress, chronic pain, and even as an adjunct in addiction treatment.
How Does DSIP Work?
DSIP's mechanism is complex and not fully understood. It appears to modulate multiple neurotransmitter systems including GABAergic, glutamatergic, and opioid systems. It influences the hypothalamic-pituitary-adrenal (HPA) axis, reducing stress hormones. DSIP promotes delta wave sleep by affecting sleep-regulating neurons in the hypothalamus and brainstem.
Research-Backed Benefits
Deep Sleep Promotion
Moderate EvidenceIncreases delta wave sleep, the most restorative sleep stage.
Stress Reduction
Moderate EvidenceModulates HPA axis and may reduce cortisol levels.
Analgesic Effects
Moderate EvidenceHas demonstrated pain-reducing properties in research.
Hormone Regulation
Emerging ResearchMay help normalize disrupted LH, GH, and other hormone patterns.
Addiction Support
Emerging ResearchStudied as adjunct therapy in alcohol and opioid withdrawal.
Dosage Guidelines
Disclaimer: This content is for educational purposes only. Peptides are research compounds not approved by the FDA for human use. Always consult with a qualified healthcare provider.
Best taken 30-60 minutes before intended sleep. Can be used cyclically or as needed.
Side Effects & Safety
- Generally well tolerated
- Possible grogginess if dose too high
- Headache (rare)
- Vivid dreams
Frequently Asked Questions
References
- Graf MV, Kastin AJ. "DSIP sleep effects." Pharmacol Rev, 1984. PMID: 6387707
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